Fitness Zone’s Journey

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Team InsideGoa
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Fitness
In November 2009 opened Fitness Zone gym at Clube Tennis de Gasper Dias, Miramar until 2013. Besides gym programs, Group Aerobic classes were also offered.
In August 2013 set-up Fitness Zone Gym at Adwalpalkar Shellter, Caranzalem, doubling space and equipment in August 2014.
Since 2010 we have set-up gyms for hotels and residential complexes starting with the Radisson Blu Hotel Cavellosim and Kamat Constructions.
Today, Fitness Zone offers a number of training programs to help members in our gyms, Outdoors, Kids, Corporates and Sports persons; besides services to develop and maintain exercise facilities.

MEET GEORGE & COLLEEN

George Sequeira

Worked in the hospitality industry for 10 years; as part of hotels, cruise liners and service education. Being a passionate sports person and enthusiastic about health and fitness, he started Fitness Zone gyms in 2008. His genuine care for the well being of his members has been the hallmark of the service at Fitness Zone.

George is a Certified Personal Trainer from the American Muscle and Fitness Institute (AMFPT), he completed an Advanced Personal Trainer Certification from the International Sports Science Association (ISSA), is certified in Cardio Pulmonary Resuscitation (CPR) and believes in constant updating of one’s knowledge and skills in the field.

Colleen Sequeira

A track & field athlete, State and National level Volleyball player and state ex captain , Colleen is passionate about fitness and sports. She is a Reebok Certified Pilates Trainer and a personal advocate on the benefits of Weight Training for women.

She has worked at senior positions in Operations and Human Resources in the hospitality Industry and runs her own consulting firm. She brings her experience in business management and administration to complement George’s strong operational expertise.
Team InsideGoa
Author: Team InsideGoa

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